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Be an Advocate!
How Computers Help You Track Your HealthThe Internet offers new ways to research the medical field……and ‘talk’ with your doctorWhether you want to learn more about heart disease or check on the latest nutritional supplement, the Internet can be a great tool for finding what you need. “But searching web sites is like going to the library,” says David Mathias, a computer teacher at Lehigh Valley Hospital and Health Network’s Center for Healthy Aging. “You’ll find lots of sources of information—some reliable and some more like what’s on the fiction shelf.”Mathias offers these tips for using the Internet: Use reputable sources. Sites from well-known, established health care organizations are more likely to be trustworthy. Make sure information is current. Some web sites keep infor-mation posted for years, even after it’s out-of-date. Check more than one web site. You’ll gain a wider perspective and have a better chance of finding information you need—definitions, symptoms, diagnoses, treatments, current research and additional sources. Beware of pop-up ads or other commercial messages. Their main goal is selling a product. Try chat rooms. On a reputable site, chat rooms are a good way to exchange information with experts. Check with your doctor before pursuing any product or treatment. Print out information to discuss at your next doctor visit. Some doctors give out their e-mail addresses to patients, offering a new, convenient way to schedule appointments, request information, send reminders and even get test results, says MaryAnne Peifer, M.D., a family physician at Lehigh Valley Hospital and Health Network. “E-mail keeps our phone lines free for urgent matters and gives you the option of sending a message any time of day or night,” she says. “Many people are more comfortable communicating this way. Just remember—never use it in an emergency and know when it’s time to come in and talk face to face.” Make sure your doctor uses a secure e-mail system that protects your privacy. Want to Know More? Call 610-402-CARE This page last updated 2/12/08 04:08 PM
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